Mary Lou Stricklin
The ARTS FOR HEALING
"Group instruction provides a unique experience for self-expression and personal growth."
2019 PROGRAMS
Fairview Wellness Center
Mini-Classes for Reflection & Meditation
Take a Deep Breath – Experience the Healing Power of Your Breath
Saturday, February 2
Time: 1:30 – 3:00 PM
Fee: $20.00
Fee: $20.00
Your breath is the ‘steering wheel’ to reduce stress, improve sleep and be calm. It is free and effective…and with you all the time. Discover your preferred powerful techniques for use at anytime, anywhere!
Registration
440.356.0670, option 4
Mindful Living….What’s It All About?
Saturday, March 2
Time: 11:00 – 12:30 PM
Fee: “$25.00
Fee: “$25.00
It’s on everyone’s radar –Old Buddhist practices are now mainstream. What do mindful people do differently? Practice easy techniques to be fully present and learn to live with your imperfect life!
Registration
440.356.0670, option 4
Worry Too Much?... Stop That Runaway Stress
Saturday, April 13
Time: 10:30 – 12:30 PM
Fee: $30.00 (Inc. workbook)
Fee: $30.00 (Inc. workbook)
Our brains are hardwired for worry. It can create a negative cycle of suffering. Learn tried and true solutions that use the healing power of your mind to help you solve problems with calm and clarity.
Registration
440.356.0670, option 4
Tap Into Your Healing Energy
Saturday, May 11
Time: 10:30 – 12:30 PM
Fee: $30.00
Fee: $30.00
This fun and interesting class returns again! Drawing on ancient disciplines, energy techniques are a modern approach, using science, to enhance self-care and vitality. You will take away an easy 5 minute daily energizing routine and will energy test for your food sensitivity.
Registration
440.356.0670, option 4
Yes…You Really Can See Your AURA…Your Body’s Energy Signature!
Yes…You Really Can See Your AURA…Your Body’s Energy Signature!
Wednesday, June 12
Time: 6:30 – 8:30 PM
Fee: $30.00 (includes workbook)
Fee: $30.00 (includes workbook)
In this popular class, you will see and experience your aura signature. A progression of steps will take you to this awesome experience. You will learn about the meaning of its changing colors and simple techniques that protect your aura.
Registration
440.356.0670, option 4
“Your True Colors”….Discover Your Personality Style
“Your True Colors”….Discover Your Personality Style
Wednesday, July 17
Time: 6:30 – 8:15 PM
Fee: $25.00
Fee: $25.00
Your color personality style says a lot about how you handle relationships, process information and communicate. Learn simple techniques to use the power of color in your personal life to boost energy and promote emotional balance.
Registration
440.356.0670, option 4
Introducing the CHAKRAS…Your Sacred Energy System
Saturday, August 10
Time: 10:30 – 12:00 PM
Fee: $25.00
Fee: $25.00
We are in a new era that seeks to understand our life force, how it is organized, what it means and how best to use it. We will identify and review the properties of the chakras’ seven spinning “wheels of light” as they are strung along our vertical core. Chakras define the physical and spiritual contact points in the human body. Our chakras are forever changing, interacting and rebalancing. You will discover your own chakra energy and practice techniques for balance and harmony.
Registration
440.356.0670, option 4
Discover Your Natural-Born Intuition
Saturday, September 28
Time: 10:30 – 12:30 PM
Fee: $30.00 Inc. Workbk
Fee: $30.00 Inc. Workbk
Learn how to awaken and develop your inner wisdom. This is a dynamic workshop where you can recognize your gifts, your modes of information – hearing, seeing, feeling, and just 'K-nowing'. Let’s unlock it and practice simple exercises to access and develop intuitive skills for greater insight and creativity.
Registration
440.356.0670, option 4
Quickie Ways to Banish Your Stress
Wednesday, October 30
Time: 6:30 – 8:00 PM
Fee: $20.00
Fee: $20.00
This fun class introduces you to easy techniques and practices that beat worry, stop second-guessing yourself and calm down. Short-cut your stress on the spot to reduce wear and tear on the mind and body.
Registration
440.356.0670, option 4
Discover Your Psychic Potential…Your ‘Gut Feelings & Instincts
Wednesday, November 13
Time: 6:30 – 8:30 PM
Fee: $30.00
Fee: $30.00
We’ve all had psychic experiences – feelings we get from persons or places, senses of another time, senses of the future. We will explore a variety of safe and effective techniques to assess our intuition and boost sensitivity to our innate powers.
Registration
440.356.0670, option 4
Stone Power – Energies in Gems and Crystals
Wednesday, December 4
Time: 6:30 – 8:30 PM
Fee: $30.00 (Inc. Wkbk)
Fee: $30.00 (Inc. Wkbk)
Using crystal energy is now mainstream in science and industry…just check your wristwatch! We will review past and present gem and crystal practices for health and healing. Let’s use this knowledge to experience and explore your personal energetic attraction and preference for a color and crystal. You will choose a crystal, learn to cleanse, program and keep it for true energetic future use.
Registration
440.356.0670, option 4
